Sian Rule Yoga

Creative, inclusive and friendly Yoga classes for your health and well-being.

NEXT WORKSHOP

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Sunday 19th May 9.30am – 1pm

REDWICK VILLAGE HALL

Redwick Hall

Get your body moving through flowing yoga moves, increase your stamina through strengthening exercises and feel fit as you prepare for summer days and long evenings outside.
Tone your body for the beach and enjoy your summer adventures, whether it’s hiking the hills, canoeing the rivers or badminton at the campsite!
Learn techniques to get rid of the long winter blues and lighten the mood for relaxed, chilled days ahead. (See ‘Beat the Blues’ on the ‘Home’ page). Finishing with a lovely relaxing Yoga Nidra, you’ll be in top form for more than the week ahead!

£25 each, or £20 if you bring a friend along.
Don’t miss out, book with Sian to get you on the road for a fit and healthy Summer.

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Author: sianruleyoga

An experienced school teacher, Yoga teacher, and Eden Energy Medicine healer, I integrate techniques and understandings in effective and creative ways to empower individual development. My classes are a blend of many traditions and influences encouraging everyone to attune to their body, mind and spirit for a healthy, full and vibrant life.

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