Frank Lampard takes up yoga in bid to last like Ryan Giggs.
Posted bySian Rule Yoga - ChepstowPosted inHome, NewsTags:aura, aware, benchmark, energy, fit, fitness, flexibility, football, hamstrings, health, longevity, mature, mind, sports, sportsmen, stamina, top of the game, yoga practice
Published by Sian Rule Yoga - Chepstow
An experienced school teacher, Yoga teacher, and Eden Energy Medicine healer, I integrate techniques and understandings in effective and creative ways to empower individual development. My classes are a blend of many traditions and influences encouraging everyone to attune to their body, mind and spirit for a healthy, full and vibrant life. View more posts