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Holistic Hatha Yoga in rural Monmouthshire

Hi, thank you for visiting our website.

All classes have currently moved over to Zoom – join us there! However, from Monday August 17th our Woolaston Memorial Hall Yoga Class (GL16 6NW) will be up and running again at 7.30pm to 9pm – I can’t wait to see everyone again face to face!

And if you are dying to get off Zoom please do join us to see how you like it or to come regularly, I’d love to welcome you there. Social Distancing measures are in place, the big doors will be open wide and there’s the option to practise the class outside too.

If you’re staying with Zoom at the moment, it’s easy to join and you do not have to have it already. You’ll just click on the link and follow instructions to the video class.

TO BOOK A CLASS: Simply email me sian@sianruleyoga.com or text/call me 07872571934 and your first class will be free!

HOLISTIC HATHA YOGA ZOOM CLASSES TIMETABLE:

Monday: 9.30am – 10.45am and 7.30pm – 8.45pm

Tuesday: 9.30am – 10.45am

Wednesday: 7pm – 8.15pm

Thursday: 9.30am – 10.45 and 1pm – 2.15pm

Friday: 9.30am – 10.45am

We love these bright, airy spaces – opening the doors at every fine weather opportunity to let Nature in…or going out into it…

I am enjoying your invigorating yoga lessons and aching less after each class. I also love the words of wisdom each week and the mindfulness. Thank you for putting so much forethought into each session. It’s as if you know just what I need each week

Lynne R

” Thank you for helping me feel so much better.
I had a few things on my mind, and didn’t expect to relax today, but at the end now, I feel lighter and clearer “

Lynn N