Private Yoga Classes

 If you’ve been wanting to start yoga for ages but don’t want to go to a class, or have a different week every week, or if you’d prefer an individual approach in the comfort of your own home, then One to One sessions could be just right for you.

Counseling-yoga

Sian offers private tuition in students’ homes in the Chepstow, Wye Valley and Magor areas.

If you have physical limitations, unusual work schedules, a beginner or looking to deepen your individual practice, you’ll be taken though a session tailored specifically to your needs, given practices for you to do on your own or at work and exercises to counteract any desk/computer/driving work or repetitive strain injuries.

Choose what you want to work on: – build strength, calm the mind, relieve back pain, help sleeping, or total relaxation to release built-up stresses from a busy life.

Private Sessions

1 x 60 minute class- £40
6 x 60 minute classes- £220 (save £20)

1 x 90 minute class- £55
6 x 90 minute classes- £300 (save £30)

Students may also choose to practice with a friend or family member. Sharing can be a very cost effective way to receive private tuition.

Gift vouchers are also available on request.

Please contact Sian for details on sian@sianruleyoga.com or 0787 257 1934.

“Over the Christmas holidays I suffered with horrendous back pain caused by poor posture. I struggled for 3 weeks with my 4 children and I used pain killers which I hate taking!! I love Sian and her Yoga sessions so I decided to have a private session to focus on my back pain!! After a one hour session it was amazing how it released tension from my neck and shoulders and this morning I have no back pain which is amazing – I have my mojo back!! Sian is a fabulous, knowledgeable teacher. Thank you Sian (NM)

%d bloggers like this: