6 week course beginning with a free taster session to help those who have no experience of yoga to decide if it’s right for them and give an incentive to those who want to sign up straight away.

Focusing on simple, safe and effective yoga to tone and relax, the yoga sessions will….

Strengthen your back & abdominals Improve posture & balance Strengthen joints & muscles

Improve your wellbeing Relax, de-stress & calm the mind Improve suppleness

To join you’ll complete a Health & Fitness Questionnaire and the full cost of £40 is payable by first class.

To book or to ask for further details leave a ’comment’ below for Sian or call –

0787 257 1934 or 01291 630188