Sian Rule Yoga

Creative, inclusive and friendly Yoga classes for your health and well-being.

New Yoga Class

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On Wednesdays from 10th April a new class will start at the beautiful Redwick Village Hall, near Magor, at 10 – 11.30am.

6 week course beginning with a free taster session to help those who have no experience of yoga to decide if it’s right for them and give an incentive to those who want to sign up straight away.

Focusing on simple, safe and effective yoga to tone and relax, the yoga sessions will….

Strengthen your back & abdominals

Improve posture & balance

Strengthen joints & muscles

Improve your wellbeing

Relax, de-stress & calm the mind

Improve suppleness

To join you’ll complete a Health & Fitness Questionnaire and the full cost of £40bwyteacherlogo_new is payable by first class.

To book or to ask for further details leave a ’comment’ below for Sian or call –

0787 257 1934 or 01291 630188

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Author: sianruleyoga

An experienced school teacher, Yoga teacher, and Eden Energy Medicine healer, I integrate techniques and understandings in effective and creative ways to empower individual development. My classes are a blend of many traditions and influences encouraging everyone to attune to their body, mind and spirit for a healthy, full and vibrant life.

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