Sian Rule Yoga

Creative, inclusive and friendly Yoga classes for your health and well-being.

Holidays!

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We’re off camping tomorrow (it promises to be sunny and warm – crossed fingers) so some yoga on the beach/cliffs/quiet spot could be part of my day, if I can creep away! And then there’s staying in the moment while organising everyone for the day and smoothing things along in a party with an age range from 5 to 17…..the psychological side of yoga may come in handy!

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Author: sianruleyoga

An experienced school teacher, Yoga teacher, and Eden Energy Medicine healer, I integrate techniques and understandings in effective and creative ways to empower individual development. My classes are a blend of many traditions and influences encouraging everyone to attune to their body, mind and spirit for a healthy, full and vibrant life.

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