HOT FITNESS FOR 2013

A recent Independent article introduced the newest fitness¬†options tailored to suit the time-poor. From drinking healthy juices or eating gluten-free food to Aqua Zumba or Ugi classes (barefoot workouts from Canada using exercise balls)¬†there’s something for everyone. Or is there? The Aqua Zumba sessions are likened to a ‘Miami pool party’ and Cardio Tennis isContinue reading “HOT FITNESS FOR 2013”