It may be raining in parts of Britain, but we all get a break in the clouds at some point. When the sun shines take yourself into the garden or the park to practise. You can take your mat, or leave it. You’ll get the fresh air (and prana – life energy) and sunshine (plus vitminContinue reading “Outside for Yoga!”
Creative, inclusive and friendly Yoga classes for your health and well-being in and around Chepstow, Monmouthshire.
Sian Rule Yoga Chepstow 