YOGA CLASSES 2020
All classes have currently moved over to Zoom. I do hope you’ll join me there!
Email me at sian@sianruleyoga.com for the Zoom link. First class free!
Monday: 9.30am – 10.45am and 7.30pm – 8.45pm
Tuesday: 9.30am – 10.45am
Wednesday: 7pm – 8.15pm
Thursday: 9.30am – 10.45am and 1pm – 2.15pm
Friday: 9.30am – 10.45am
PAYMENT OPTIONS
| 5 classes £50 (take them within 6 weeks) |
| 10 classes £85 (take them within 12 weeks) NB. Chepstow Yoga Space classes are: 6 classes £48, drop-ins £10. |
Individual classes are £11.
Contact me for bank account details or use Paypal through the email address sian@sianruleyoga.com and please tick ‘friends & family’ box or Paypal will debit a proportion of the payment. Thank you!
To book a place in a class, or to ask for further details, please contact Sian (sian@sianruleyoga.com or 0787 257 1934).
______________________________________________________________________________________WEEKLY HOLISTIC HATHA YOGA CLASSES
| Monday mornings BEGINNERS | Chepstow Yoga Space, Above Conservative Club, Moor St, Chepstow, NP16 5DD | 9.30-10.45am |
| Monday evenings
| Woolaston Memorial Hall, Netherend Crescent, Woolaston, GL16 6NW | 7.30pm – 9.00pm |
| Tuesday mornings
| Shirenewton Church Rooms, NP16 6RQ Magor Church Centre/Hall, Chapel Terrace, NP26 3ET | 9.30am – 11.00am 12.00 – 1.30pm |
Tuesday evenings
| Shirenewton Church Rooms, NP16 6RQ | 7.15pm – 8.45pm
|
| Wednesday evenings
| Magor Church Centre/Hall, Chapel Terrace, NP26 3ET | 7.00pm – 8.30pm
|
| Thursday mornings
| Shirenewton Church Rooms, NP16 6RQ | 9.30am – 11.00am
|
| Thursday afternoons
| Redwick Village Hall, NP26 3EA
| 1.00pm – 2.30pm
|
| Friday mornings | Mathern Athletic Club, NP16 6JL
| 9.30am – 11am
|
Do you do children’s yoga classes in or around Chepstow area
Hi Toni-anne,
Many thanks for your message, but I don’t currently take any children’s yoga,
I hope you find something,
Best wishes
Sian
Hi Sian
I M 72 and suffering from random bouts of fatigue probably due to depression and stress. I have attended yoga classes but mostly for people aged over 50 and lasting for one and a quarter hours
Do you have classes for older people ?.
Regards
Evelyn
Hi Evelyn
Thank you for your message. In my classes there are people of all ages including in their 70s. My Redwick, Woolaston and Shirenewton classes could be particularly suitable for you. If you’d like to try a class please come along and see if it suits you, you’d be very welcome!
Many thanks and best wishes,
Sian