Laughter Yoga has taken off in China… Expert Dr Kataria made such an impact he was persuaded to do a session at the new devotee’s workplace. He says a sense of humour is not required, and that just 10-20 minutes has a profound benefit on the human body. Maybe it’s something to put in the diary in GB or Greece!
Published by Sian Rule Yoga - Chepstow
An experienced school teacher, Yoga teacher, and Eden Energy Medicine healer, I integrate techniques and understandings in effective and creative ways to empower individual development. My classes are a blend of many traditions and influences encouraging everyone to attune to their body, mind and spirit for a healthy, full and vibrant life. View more posts