Sian Rule Yoga

Creative, inclusive and friendly Yoga classes for your health and well-being.

FREE Yoga Class

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The Olympic Torch arrives in Wales on Friday, and to celebrate the Leisure Centres in Monmouthshire are putting on free activities. On Sunday 9.30-10.30am I’m offering a free yoga session at Caldicot Leisure Centre to energise you for your day ahead in the sunshine.
Do bring a friend along for a taster!

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Author: sianruleyoga

An experienced school teacher, Yoga teacher, and Eden Energy Medicine healer, I integrate techniques and understandings in effective and creative ways to empower individual development. My classes are a blend of many traditions and influences encouraging everyone to attune to their body, mind and spirit for a healthy, full and vibrant life.

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