There is only one fundame…

There is only one fundamental question: ‘Who am I?’ Without knowing ourselves, nothing has any validity and our thought must breed illusion. In the inquiry into our real nature is the whole meaning of existence. All else is preliminary or superfluous.
– David Frawley


Published by Sian Rule Yoga - Chepstow

An experienced school teacher, Yoga teacher, and Eden Energy Medicine healer, I integrate techniques and understandings in effective and creative ways to empower individual development. My classes are a blend of many traditions and influences encouraging everyone to attune to their body, mind and spirit for a healthy, full and vibrant life.

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