{"id":537,"date":"2013-05-24T09:34:35","date_gmt":"2013-05-24T09:34:35","guid":{"rendered":"http:\/\/sianrule.com\/?p=537"},"modified":"2013-05-24T09:34:35","modified_gmt":"2013-05-24T09:34:35","slug":"yoga-helps-control-diabetes","status":"publish","type":"post","link":"https:\/\/sianrule.com\/?p=537","title":{"rendered":"YOGA HELPS CONTROL DIABETES"},"content":{"rendered":"

The Times of India is the latest source to mention how yoga can help control diabetes. Type 2 diabetes can be caused by stress, diet and lack of fitness.\u00a0 When you are stressed, your body secrets glucagon which increases glucose levels in the blood. Yoga poses, breathing practices and deep relaxation and meditation\u00a0can help relax body and mind, increase fitness and improve the digestive system.<\/h3>\n

\"sunset<\/a>Read the full article at http:\/\/articles.timesofindia.indiatimes.com\/2013-05-23\/fitness\/39475076_1_diabetes-control-blood-sugar-levels-yoga-nidra<\/h3>\n","protected":false},"excerpt":{"rendered":"

The Times of India is the latest source to mention how yoga can help control diabetes. Type 2 diabetes can be caused by stress, diet and lack of fitness.\u00a0 When you are stressed, your body secrets glucagon which increases glucose levels in the blood. Yoga poses, breathing practices and deep relaxation and meditation\u00a0can help relaxContinue reading “YOGA HELPS CONTROL DIABETES”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,16],"tags":[48,60,62,75,76,134,136,183,185],"class_list":["post-537","post","type-post","status-publish","format-standard","hentry","category-home","category-news","tag-body-and-mind","tag-de-stress","tag-diabetes","tag-fit","tag-fitness","tag-relaxation","tag-relaxing","tag-yoga-nidra","tag-yoga-practice","entry"],"yoast_head":"\nYOGA HELPS CONTROL DIABETES - Sian Rule Yoga Chepstow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sianrule.com\/?p=537\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"YOGA HELPS CONTROL DIABETES - Sian Rule Yoga Chepstow\" \/>\n<meta property=\"og:description\" content=\"The Times of India is the latest source to mention how yoga can help control diabetes. Type 2 diabetes can be caused by stress, diet and lack of fitness.\u00a0 When you are stressed, your body secrets glucagon which increases glucose levels in the blood. 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