{"id":431,"date":"2013-03-04T16:48:52","date_gmt":"2013-03-04T16:48:52","guid":{"rendered":"http:\/\/sianrule.com\/?p=431"},"modified":"2013-03-04T16:48:52","modified_gmt":"2013-03-04T16:48:52","slug":"next-yoga-workshop","status":"publish","type":"post","link":"https:\/\/sianrule.com\/?p=431","title":{"rendered":"NEXT YOGA WORKSHOP"},"content":{"rendered":"

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/i><\/b><\/p>\n

Desk workers\u2019 9 to 5 \u2013 Restore and Revive! Eliminate neck, shoulder and back ache.<\/span><\/strong><\/i><\/b><\/h3>\n

Sunday 17<\/b>th<\/sup><\/b> March 2 -5.30pm<\/b><\/p>\n

\"Office<\/a>Redwick\u00a0 Hall<\/b><\/h4>\n

Do you sit at a desk for hours, hunched over the computer? Does neck pain, back ache or headaches make you miserable? Do you suffer from stress and find it difficult to relax?<\/p>\n

Learn techniques to use at work to eliminate those aches and pains. Sink into that perfect stretch and safely ease out tensions. Before you know it, you\u2019ll be sitting upright and your body breathing a thank you\u2026it\u2019s at ease again.<\/p>\n

Book and find out more by\u00a0contacting Sian on\u00a0sian@sianruleyoga.com<\/a>.<\/p>\n

\u00a325 per person or take advantage of our bring a friend offer<\/span>\u00a0at \u00a320 each.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Desk workers\u2019 9 to 5 \u2013 Restore and Revive! Eliminate neck, shoulder and back ache. Sunday 17th March 2 -5.30pm Redwick\u00a0 Hall Do you sit at a desk for hours, hunched over the computer? Does neck pain, back ache or headaches make you miserable? Do you suffer from stress and find it difficult toContinue reading “NEXT YOGA WORKSHOP”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,16,1,21],"tags":[34,36,38,39,45,76,89,100,113,118,122,136,141,168,172,178],"class_list":["post-431","post","type-post","status-publish","format-standard","hentry","category-home","category-news","category-uncategorized","category-workshops","tag-aware","tag-back","tag-backs","tag-bad-back","tag-better","tag-fitness","tag-health","tag-legs","tag-neck","tag-pain","tag-posture","tag-relaxing","tag-shoulders","tag-travelling","tag-workshop","tag-yoga","entry"],"yoast_head":"\nNEXT YOGA WORKSHOP - Sian Rule Yoga Chepstow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sianrule.com\/?p=431\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NEXT YOGA WORKSHOP - Sian Rule Yoga Chepstow\" \/>\n<meta property=\"og:description\" content=\"\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Desk workers\u2019 9 to 5 \u2013 Restore and Revive! 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