{"id":277,"date":"2012-11-24T18:22:43","date_gmt":"2012-11-24T18:22:43","guid":{"rendered":"http:\/\/sianrule.com\/?p=277"},"modified":"2012-11-24T18:22:43","modified_gmt":"2012-11-24T18:22:43","slug":"stumped-for-christmas-gift-ideas","status":"publish","type":"post","link":"https:\/\/sianrule.com\/?p=277","title":{"rendered":"Stumped for Christmas gift ideas?"},"content":{"rendered":"

We have good intentions of finding our loved ones\u00a0thoughtful, unique and valued Christmas presents, but\u00a0we’ve all felt the pressure\u00a0as we hurtle towards\u00a0mid December with\u00a0 fewer and fewer shopping days.<\/h4>\n

<\/a>So\u00a0let us help you to keep things\u00a0simple\u00a0and local without losing quality and\u00a0that special touch.<\/h4>\n

<\/a>Choose a healthy and long-lasting gift –\u00a0something simple that makes a big difference to the health of your family\u00a0or friend.<\/h4>\n

\"\"<\/a><\/h4>\n

Come to Chepstow Leisure Centre for their Christmas Fayre ( on Saturday 1st and Sunday 2nd December 10.30am to 4pm – free entry) and pick up\u00a0<\/span><\/strong>sianruleyoga Workshop Gift Vouchers for everyone:<\/span><\/strong><\/h4>\n

Choose from these Yoga Workshops<\/strong>:<\/strong><\/span><\/h3>\n
    \n
  1. Feeling sluggish? Boost your energy and feel alive!*<\/span><\/span><\/strong><\/li>\n
  2. Desk workers’ 9 to 5 – Restore and Revive! Eliminate neck, shoulder and back ache.<\/span><\/strong><\/li>\n
  3. Fitness, stamina and strength –\u00a0 for sport and a full\u00a0life. *<\/span><\/strong><\/li>\n
  4. Improve your back health and be pain-free.<\/span><\/strong><\/li>\n
  5. Improve your posture, increase your core strength and stand tall.<\/span><\/strong><\/li>\n
  6. Learn techniques to de-stress, relax and get a good night’s sleep.<\/span><\/span><\/strong><\/li>\n<\/ol>\n

    * – Note: not suitable for beginners<\/p>\n

    Contact Sian at sian@sianruleyoga.com<\/a>\u00a0to book a place on a workshop.<\/b><\/p>\n

    <\/h4>\n

    <\/h4>\n","protected":false},"excerpt":{"rendered":"

    We have good intentions of finding our loved ones\u00a0thoughtful, unique and valued Christmas presents, but\u00a0we’ve all felt the pressure\u00a0as we hurtle towards\u00a0mid December with\u00a0 fewer and fewer shopping days. So\u00a0let us help you to keep things\u00a0simple\u00a0and local without losing quality and\u00a0that special touch. Choose a healthy and long-lasting gift –\u00a0something simple that makes a bigContinue reading “Stumped for Christmas gift ideas?”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[37,51,55,56,66,73,83,96,110,113,127,134,141,173,175,178],"class_list":["post-277","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-back-ache","tag-caldicot","tag-chepstow","tag-christmas","tag-energy","tag-fatigue","tag-gifts","tag-ideas","tag-monmouthshire","tag-neck","tag-presents","tag-relaxation","tag-shoulders","tag-workshops","tag-wye-valley","tag-yoga","entry"],"yoast_head":"\nStumped for Christmas gift ideas? - Sian Rule Yoga Chepstow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sianrule.com\/?p=277\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stumped for Christmas gift ideas? - Sian Rule Yoga Chepstow\" \/>\n<meta property=\"og:description\" content=\"We have good intentions of finding our loved ones\u00a0thoughtful, unique and valued Christmas presents, but\u00a0we’ve all felt the pressure\u00a0as we hurtle towards\u00a0mid December with\u00a0 fewer and fewer shopping days. So\u00a0let us help you to keep things\u00a0simple\u00a0and local without losing quality and\u00a0that special touch. Choose a healthy and long-lasting gift –\u00a0something simple that makes a bigContinue reading "Stumped for Christmas gift ideas?"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sianrule.com\/?p=277\" \/>\n<meta property=\"og:site_name\" content=\"Sian Rule Yoga Chepstow\" \/>\n<meta property=\"article:published_time\" content=\"2012-11-24T18:22:43+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sianruleyoga.files.wordpress.com\/2012\/11\/xmas-stockings.jpg?w=300\" \/>\n<meta name=\"author\" content=\"sianrule\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sianrule\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sianrule.com\/?p=277#article\",\"isPartOf\":{\"@id\":\"https:\/\/sianrule.com\/?p=277\"},\"author\":{\"name\":\"sianrule\",\"@id\":\"https:\/\/sianrule.com\/#\/schema\/person\/9b9f3bcf689ca989f08d54a7a4079447\"},\"headline\":\"Stumped for Christmas gift ideas?\",\"datePublished\":\"2012-11-24T18:22:43+00:00\",\"dateModified\":\"2012-11-24T18:22:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sianrule.com\/?p=277\"},\"wordCount\":195,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sianrule.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/sianrule.com\/?p=277#primaryimage\"},\"thumbnailUrl\":\"http:\/\/sianruleyoga.files.wordpress.com\/2012\/11\/xmas-stockings.jpg?w=300\",\"keywords\":[\"back ache\",\"caldicot\",\"Chepstow\",\"christmas\",\"energy\",\"fatigue\",\"gifts\",\"ideas\",\"monmouthshire\",\"neck\",\"presents\",\"relaxation\",\"shoulders\",\"workshops\",\"Wye Valley\",\"yoga\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sianrule.com\/?p=277#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sianrule.com\/?p=277\",\"url\":\"https:\/\/sianrule.com\/?p=277\",\"name\":\"Stumped for Christmas gift ideas? - Sian Rule Yoga Chepstow\",\"isPartOf\":{\"@id\":\"https:\/\/sianrule.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sianrule.com\/?p=277#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sianrule.com\/?p=277#primaryimage\"},\"thumbnailUrl\":\"http:\/\/sianruleyoga.files.wordpress.com\/2012\/11\/xmas-stockings.jpg?w=300\",\"datePublished\":\"2012-11-24T18:22:43+00:00\",\"dateModified\":\"2012-11-24T18:22:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sianrule.com\/?p=277#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sianrule.com\/?p=277\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sianrule.com\/?p=277#primaryimage\",\"url\":\"http:\/\/sianruleyoga.files.wordpress.com\/2012\/11\/xmas-stockings.jpg?w=300\",\"contentUrl\":\"http:\/\/sianruleyoga.files.wordpress.com\/2012\/11\/xmas-stockings.jpg?w=300\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sianrule.com\/?p=277#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sianrule.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stumped for Christmas gift ideas?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sianrule.com\/#website\",\"url\":\"https:\/\/sianrule.com\/\",\"name\":\"Sian Rule Yoga Chepstow\",\"description\":\"Creative, inclusive and friendly Yoga classes for your health and well-being in and around Chepstow, Monmouthshire.\",\"publisher\":{\"@id\":\"https:\/\/sianrule.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sianrule.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sianrule.com\/#organization\",\"name\":\"Sian Rule Yoga Chepstow\",\"url\":\"https:\/\/sianrule.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sianrule.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sianrule.com\/wp-content\/uploads\/2024\/03\/colour-transparent-e1616346453762.png\",\"contentUrl\":\"https:\/\/sianrule.com\/wp-content\/uploads\/2024\/03\/colour-transparent-e1616346453762.png\",\"width\":99,\"height\":99,\"caption\":\"Sian Rule Yoga Chepstow\"},\"image\":{\"@id\":\"https:\/\/sianrule.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/sianrule.com\/#\/schema\/person\/9b9f3bcf689ca989f08d54a7a4079447\",\"name\":\"sianrule\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sianrule.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/14dcb4b6ba9531f8ca94fc7a5e3e9666c4bb42f51b602614d5c93fe237890d78?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/14dcb4b6ba9531f8ca94fc7a5e3e9666c4bb42f51b602614d5c93fe237890d78?s=96&d=mm&r=g\",\"caption\":\"sianrule\"},\"sameAs\":[\"http:\/\/sianrule.com\"],\"url\":\"https:\/\/sianrule.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stumped for Christmas gift ideas? - Sian Rule Yoga Chepstow","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sianrule.com\/?p=277","og_locale":"en_US","og_type":"article","og_title":"Stumped for Christmas gift ideas? - Sian Rule Yoga Chepstow","og_description":"We have good intentions of finding our loved ones\u00a0thoughtful, unique and valued Christmas presents, but\u00a0we’ve all felt the pressure\u00a0as we hurtle towards\u00a0mid December with\u00a0 fewer and fewer shopping days. So\u00a0let us help you to keep things\u00a0simple\u00a0and local without losing quality and\u00a0that special touch. Choose a healthy and long-lasting gift –\u00a0something simple that makes a bigContinue reading \"Stumped for Christmas gift ideas?\"","og_url":"https:\/\/sianrule.com\/?p=277","og_site_name":"Sian Rule Yoga Chepstow","article_published_time":"2012-11-24T18:22:43+00:00","og_image":[{"url":"http:\/\/sianruleyoga.files.wordpress.com\/2012\/11\/xmas-stockings.jpg?w=300"}],"author":"sianrule","twitter_card":"summary_large_image","twitter_misc":{"Written by":"sianrule","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sianrule.com\/?p=277#article","isPartOf":{"@id":"https:\/\/sianrule.com\/?p=277"},"author":{"name":"sianrule","@id":"https:\/\/sianrule.com\/#\/schema\/person\/9b9f3bcf689ca989f08d54a7a4079447"},"headline":"Stumped for Christmas gift ideas?","datePublished":"2012-11-24T18:22:43+00:00","dateModified":"2012-11-24T18:22:43+00:00","mainEntityOfPage":{"@id":"https:\/\/sianrule.com\/?p=277"},"wordCount":195,"commentCount":0,"publisher":{"@id":"https:\/\/sianrule.com\/#organization"},"image":{"@id":"https:\/\/sianrule.com\/?p=277#primaryimage"},"thumbnailUrl":"http:\/\/sianruleyoga.files.wordpress.com\/2012\/11\/xmas-stockings.jpg?w=300","keywords":["back ache","caldicot","Chepstow","christmas","energy","fatigue","gifts","ideas","monmouthshire","neck","presents","relaxation","shoulders","workshops","Wye Valley","yoga"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sianrule.com\/?p=277#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sianrule.com\/?p=277","url":"https:\/\/sianrule.com\/?p=277","name":"Stumped for Christmas gift ideas? - Sian Rule Yoga Chepstow","isPartOf":{"@id":"https:\/\/sianrule.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sianrule.com\/?p=277#primaryimage"},"image":{"@id":"https:\/\/sianrule.com\/?p=277#primaryimage"},"thumbnailUrl":"http:\/\/sianruleyoga.files.wordpress.com\/2012\/11\/xmas-stockings.jpg?w=300","datePublished":"2012-11-24T18:22:43+00:00","dateModified":"2012-11-24T18:22:43+00:00","breadcrumb":{"@id":"https:\/\/sianrule.com\/?p=277#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sianrule.com\/?p=277"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sianrule.com\/?p=277#primaryimage","url":"http:\/\/sianruleyoga.files.wordpress.com\/2012\/11\/xmas-stockings.jpg?w=300","contentUrl":"http:\/\/sianruleyoga.files.wordpress.com\/2012\/11\/xmas-stockings.jpg?w=300"},{"@type":"BreadcrumbList","@id":"https:\/\/sianrule.com\/?p=277#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sianrule.com\/"},{"@type":"ListItem","position":2,"name":"Stumped for Christmas gift ideas?"}]},{"@type":"WebSite","@id":"https:\/\/sianrule.com\/#website","url":"https:\/\/sianrule.com\/","name":"Sian Rule Yoga Chepstow","description":"Creative, inclusive and friendly Yoga classes for your health and well-being in and around Chepstow, Monmouthshire.","publisher":{"@id":"https:\/\/sianrule.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sianrule.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/sianrule.com\/#organization","name":"Sian Rule Yoga Chepstow","url":"https:\/\/sianrule.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sianrule.com\/#\/schema\/logo\/image\/","url":"https:\/\/sianrule.com\/wp-content\/uploads\/2024\/03\/colour-transparent-e1616346453762.png","contentUrl":"https:\/\/sianrule.com\/wp-content\/uploads\/2024\/03\/colour-transparent-e1616346453762.png","width":99,"height":99,"caption":"Sian Rule Yoga Chepstow"},"image":{"@id":"https:\/\/sianrule.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sianrule.com\/#\/schema\/person\/9b9f3bcf689ca989f08d54a7a4079447","name":"sianrule","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sianrule.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/14dcb4b6ba9531f8ca94fc7a5e3e9666c4bb42f51b602614d5c93fe237890d78?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/14dcb4b6ba9531f8ca94fc7a5e3e9666c4bb42f51b602614d5c93fe237890d78?s=96&d=mm&r=g","caption":"sianrule"},"sameAs":["http:\/\/sianrule.com"],"url":"https:\/\/sianrule.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/sianrule.com\/index.php?rest_route=\/wp\/v2\/posts\/277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sianrule.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sianrule.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sianrule.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sianrule.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=277"}],"version-history":[{"count":0,"href":"https:\/\/sianrule.com\/index.php?rest_route=\/wp\/v2\/posts\/277\/revisions"}],"wp:attachment":[{"href":"https:\/\/sianrule.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sianrule.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sianrule.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}