{"id":2199,"date":"2019-01-04T22:48:08","date_gmt":"2019-01-04T22:48:08","guid":{"rendered":"http:\/\/sianrule.com\/?p=985"},"modified":"2019-01-04T22:48:08","modified_gmt":"2019-01-04T22:48:08","slug":"spirit-of-spring-strength-growth-vitality-alpenretreat-austria-12-17-march-2019","status":"publish","type":"post","link":"https:\/\/sianrule.com\/?p=2199","title":{"rendered":"Spirit of Spring – Strength, Growth, Vitality! AlpenRetreat, Austria 12-17 March 2019"},"content":{"rendered":"
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\"Spring-Yoga-Retreat-Austria\"<\/p>\n

Prices – 5 nights, 6 days 735 euros.<\/p>\n

Includes accommodation, meals, drinks and all classes. We’ll\u00a0also be bringing everyone a couple of little gifts \ud83d\ude42<\/p>\n

Book early! Early Bird price, book\u00a0by Jan 6\u00a0and save 60 euros! –\u00a0675 euros<\/p>\n

Mate’s Rate! – Book before Jan 6 for you and your\u00a0mate to share a room and save 80 euros each!\u00a0– 655 euros<\/span><\/p>\n

Book after Jan 6 and get 40 euros off the regular\u00a0price – 695 euros<\/span><\/p>\n

\u200b<\/span><\/span>Please add on\u00a0an extra 15 euros a night for a single room, so a total of 75 euros for 5 nights<\/p>\n

360 euros (or 435 for a single room) of the total price is paid to the AlpenRetreat. The rest is to be paid to the teachers.\u00a0<\/span><\/p>\n

\u200b<\/span><\/span>We are willing to take monthly payments (teachers fee only – no interest added!) Talk to us! \u00a0\ud83d\ude42<\/span><\/p>\n

\u200b<\/span><\/span>Our Retreat<\/span><\/strong><\/h3>\n

\u200b<\/span><\/span>Springtime! the birds are singing, the days are starting to get longer and there\u2019s a new freshness and excitement in the air! Spring marks the end of the winter stillness and silence and the start of a new, active phase in nature<\/p>\n

The seeds\u00a0dormant seeds\u00a0suddenly start to burst forth and seek light.\u00a0The trees start to grow their leaves. Animals<\/span>\u00a0stir from their long winter sleep\u2026.Everything is coming to life<\/p>\n

We are a microcosm of nature. When Spring arrives we also have a new energy and a new excitement. We want to go outside more, we start to become more active, making plans and putting\u00a0our ideas into action. We have a new strength and vitality. We are ready for a new beginning.\u00a0We clear out\u2026our wardrobes, our houses, our diets. We\u00a0feel\u00a0like\u00a0making\u00a0make a fresh start. That is the energy of Spring!<\/p>\n

In Traditional Chinese Medicine, we are in the Wood Rhythm or Wood Element. It is a time of new growth, movement and new beginnings. Of clear insight and vision. Of seeing our path clearly and having the strength, energy, creativity and motivation to follow it.<\/span><\/p>\n

It is a time of making\u00a0<\/span>plans and decisions, while remaining flexible and adaptable so that we can move around any around any obstacle with ease and achieve our goals<\/p>\n

Just like a tree, when our Wood Rhythm is strong and we have deep strong roots we can grow to incredible heights. and into our highest potential.<\/p>\n

We have already planted the seeds, now it is time for our garden to grow \ud83d\ude42
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Fill out the contact form to book your place<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
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Click\u00a0here\u00a0<\/a>to find all the retreat details.<\/div>\n<\/div>\n<\/div>\n
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Wood Element in Balanc<\/strong>e<\/p>\n

Great vision & insight, good judgement and decision making, motivated, fierce individualism, strength, honest, truthful, solid, dependable, kind, can lead and inspire others<\/p>\n

Wood out of Balance<\/strong><\/p>\n

Anger, frustration, resentment, aggression, irritability, inflexibility, insensitive, self destructive behaviour, workaholic, blocked creative energy, depression, restless, feeling of shame or embarrassment or humiliation<\/span><\/p>\n

\u200b<\/span><\/span>Some of the physical symptoms that can occur when Wood is out of balance<\/strong><\/p>\n

Eye problems, digestive problems, high blood pressure, arthritis, hip or knee problems, menopause issues, PMS, gallstones, shingles, tendon and ligament problems, headaches and addiction<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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We will be aligning our energies with the energies of nature by bringing our Wood Element (As well as the other Elements) into balance. We will be enhancing our strength, flexibility, vitality and ability to see clearly through beautiful Yoga & Qigong practices. Eden Energy Medicine techniques, Dance, Meditation, Mantra, Mudra and Pranayama.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
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\u200b<\/span><\/span><\/p>\n

You will also be learning some easy techniques that you can continue to use at home to stay healthy and well balanced. When we know\u00a0more about our subtle energy bodies and our rhythms\u00a0and learn to work with them it is very empowering!<\/span><\/p>\n

\u200b<\/span><\/span>Some examples of what we will be teaching:<\/span><\/p>\n